Sex after vaginal delivery

Wondering how soon you can have sex after giving birth? This is pretty important. The timing is very much up to you. This is just a temporary situation while you get your head around the demands of a small human and letting your body recover from the birth.

How long after birth can you have sex, and what will it feel like? Follow this postpartum guide for having comfortable and enjoyable sex after pregnancy. The very thought of postpartum sex can seem exhausting for new mamas, especially given everything that's stacked against them: the lingering pain from delivery, raging hormones, baby blues or postpartum depression , weird body changes, and of course, the biggest libido-killing elephant in the room: the pure exhaustion a having a newborn. You also might feel "touched out" after cuddling a baby much of the day. But while getting it on may now be the last thing on your mind, that won't be the case forever. In fact, according to one study, a full 94 percent of respondents claimed to be satisfied with their post-baby sex lives , and more than half said having a baby improved things. So how long after birth can you have sex?

For most, having a baby is an amazing experience. Admittedly, labor is hard work, and your life is forever changed. Allen said.

Our current virtual pelvic floor rehab program is oversubscribed. Submit your email below to be added to the waitlist for our next program. Painful sex after childbirth is very common. You may not even know who to bring it up to, since you might not notice it until after your 6-week appointment.